Body transformation – Who needs a New Year’s Resolution?
As much as I hate the cliche’ nature of New Year’s Resolutions, I am setting myself up for one. I have been off my workout regimen for several weeks, thanks to recent illnesses, demands of work, and just plain lack of motivation. I have no doubt as to whether or not I will make a change. When I put my mind to it, I will do it. Unfortunately, I am suffering from that “inertia” of inactivity right now, and it’s killing me. I have been plotting my next round of my “transformation” but have been reluctant to put it into action, especially knowing that I’ll probably be a bit naughty on New Year’s Eve (Who doesn’t want to be?).
Too bad. No more excuses. I am starting now.
I will get my butt out of bed by 6:00 AM no matter how lazy I am feeling.
I will take a ‘before’ photo in the morning.
I will kick my ass on the elliptical with Blue October blaring throughout the house.
I will eat ‘clean’.
I will lift weights in the evening.
Most importantly, I will not give up.
Stay tuned . . .

January 25, 2009 at 10:30 am
I recommend P90X home fitness program. It will get you away from the “inertia of inactivity!”
Rock it!